RECETA DE ESPINACAS SALTEADAS CON AJO Y LIMÓN

Name: RECETA DE ESPINACAS SALTEADAS
Prep time: 10 min
Ingredients: 3 Tazas Espinacas frescas (Previamente lavadas); 2 cucharadas Aceite de Oliva extra virgen; 3 Dientes de ajo picados; 1 cucharadita Hojuelas de pimiento rojo; 1/2 Zumo de limón; Sal y pimienta al gusto

Está receta de espinacas🍃 es muy fácil y Rápida para preparar . Es un acompañante perfecto para tus platillos como Carnes 🥩, Pastas 🍝 o pescados 🐟.

RECETA DE ESPINACAS SALTEADAS

Course Side Dish

Keyword COMO HACER ESPINACAS, ESPINACAS, ESPINACAS SALTEADAS, RECETA DE ESPINACAS

Prep Time 10

Servings

Equipment

Sartén mediano
Pinzas de cocina

Ingredients

3 Tazas Espinacas frescas Previamente lavadas
2 cucharadas Aceite de Oliva extra virgen
3 Dientes de ajo picados
1 cucharadita Hojuelas de pimiento rojo
½ Zumo de limón
Sal y pimienta al gusto

Instructions

En un sartén a fuego medio y aún frio adiciona el aceite, ajo y las hojuelas de pimiento rojo.
Déjalo sofreír de 20 a 30 segundos, mezclando constantemente sin dejar quemar el ajo.
Añade las espinacas, las sal y la pimienta, sugue mezclando con la ayuda de unas pinzas de cocina, por unos 2 a 3 minutos más.
Cuando las espinacas estén listas, exprime el zumo de medio limón y combina bien.
Sirvelas calientes con tu plato preferido.

Video

Notes

Puedes usar espinacas congeladas, si no logras conseguir frescas, siempre escúrrelas muy bien antes de cocinarlas.

Es muy importante no dejar quemar el ajo, esto evita que las espinacas queden amargas.

Carolister

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Carolister

Tags: acompañamientos saludablescomo hacer espinacas salteadasrecetas de espinacasrecetas facilesrecetas veganasrecetas vegetarianas

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RECETA DE ESPINACAS SALTEADAS CON AJO Y LIMÓN

RECETA DE ESPINACAS SALTEADAS

Equipment

Ingredients

Instructions

Video

Notes

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