Fáciles Chimichangas de Pollo en el Air Fyer sin Grasas

Para los que no sepan las chimichangas son burritos fritos llenos de mucho sabor y muy crocantes, pero no muy saludables. No te preocupes que esta receta no lleva nada de aceite o bueno solo un poquito de aceite de oliva para darles un color dorado en la freidora de aire. Te aseguro que no vas a perder ese crocante que hace de la chimichanga un plato único y mucho menos el sabor.
Me encanta acompañar las chimichangas con una rica ensalada, crema agria y aguacate.

Chimichangas de Pollo en el Air Fryer

Deliciosos y saludables chimichangas perfectas para una rica cena familiar.

Course Main Course

Cuisine Mexican

Keyword air fryer, air fryer recipes, mexican food, recetas saludables, recetas sin azucar

Prep Time 15

Cook Time 8

Servings

Equipment

1 Air Fryer

Ingredients

2 tazas de pollo cocinado y desmenuzado Usa pollo en lata, pollo rostizado o pollo sancochado.
1 lata pequeña de chiles verdes (tu preferido) lavado y escurrido
2 dientes de ajo picados
1 cebolla blanca picada
1 cucharadita de comino en polvo
2 cucharadas de aceite de oliva
Sal y pimienta al gusto
1 taza de queso cheddar rallado (o tu preferido)
6 Tortillas grandes sin gluten o bajas en calorías

Para acompañar las chimichangas

½ Cebolla blanca picada
1 tomate grande picado
½ manojo de cilantro picado
1 ½ tazas de lechuga iceberg (tu preferida picada)
½ taza de crema agria
1 aguacate en rodajas

Instructions

En un sartén a fuego medio añade el aceite de oliva, la cebolla picada y el ajo picado y deja cocinar por 2 minutos o hasta que notes que la cebolla esté traslúcida.
Agrega al sartén los chiles verdes escurridos, sal, pimienta y la cucharadita de comino en polvo. Deja cocinar por 2 minutos más.
Añade el pollo y sazona con sal y pimienta, cocina por 3 minutos más y reserva.
En un comal o en una toalla de cocina limpia húmeda calienta las tortillas, esto evita que se rompan al momento de enrollar las chimichangas.
En una tabla pon la tortilla ya caliente y en la mitad añade dos a 3 cucharadas del pollo y un poco de queso rallado.
Comienza doblando los extremos de la tortilla y ve enrollando haciendo presión para evitar que se salga el pollo.
Precalienta el air fryer a 375F o 190C.
Con un atomizador de aceite, unta la tortilla por todos los lados con aceite de oliva.
Pon la chimichanga en el air fryer precalentado por 8 minutos o hasta que estén dorados, te recomiendo que coloques de dos o 3 chimichangas depende del tamaño de tu air fryer.
Mientras las chimichangas están listas, en un tazón añade la 1/2 cebolla picada, los tomates y el cilantro y combina muy bien.
Sácalas de la freidora y sirvelas inmediatamente con la combinación de la cebolla, crema agria y rodajas de aguacate.

Video

Notes

Esta receta también la puedes preparar en el horno convencional a la misma temperatura, solo adiciona 5 minutos más al tiempo de cocción.

Gracias por leer mi BLOG! Suscríbete gratis para recibir recetas nuevas y apoyar mi trabajo.

Carolister

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Fáciles Chimichangas de Pollo en el Air Fyer sin Grasas

Chimichangas de Pollo en el Air Fryer

Equipment

Ingredients

Para acompañar las chimichangas

Instructions

Video

Notes

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