Como Preparar Deliciosos y Crocantes Esparrágos Salteados

Prepara estos espárragos para acompañar tus platos preferidos, incluyendo tus huevos al desayuno para que sea un desayuno completo y saludable o pícalos después de prepararlos y adiciónalos a tu ensalada favorita.

Esparrágos Salteados

Course Side Dish

Keyword asparragus recipe, cocina facil, esparragos salteados, receta de esparragos, recetas de verano, recetas faciles, recetas saludables

Prep Time 5

Servings

Equipment

Sartén mediano-grande

Ingredients

1 Manojo grande de esparrágos grandes Lavados y secos
1 Cucharada Aceite de Oliva extra virgen
1 Cucharada Vinagre Balsámico
Sal y Pimienta al gusto

Instructions

En un plato o tazón añade los espárragos, el vinagre, el aceite, sal y pimienta y mezcla todos los ingredientes hasta que los espárragos esten completamente cubiertos.
En un sartén a fuego medio alto coloca los espárragos y cocinalos por un minuto.
Voltealos y cocinalos por un minutos más.
Deja enfrar por uno o dos minutos y sírvelos como acompañantes de tus platos preferidos

Video

Notes

No sobre cocines los espárragos, deben quedar crujientes y con un color verde brillante.

Music: Hawaii
Musician: ASHUTOSH

Carolister

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Tags: asparraguscarolisterchefandgardenercomida saludablecomida sanacomo hacer esparragosesparragosespárragos salteadosrecetas facilesrecetas para niñossauted asparragus

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Como Preparar Deliciosos y Crocantes Esparrágos Salteados

Esparrágos Salteados

Equipment

Ingredients

Instructions

Video

Notes

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