Como Hacer Pinchos de Lomo de Cerdo con Couscous y Espárragos

¿Quieres una receta fácil y llena de sabor? Estos pinchos son una combinación perfecta de proteína, carbohidratos y vegetales que hacen de este plato un alimento completo ya que el lomo es una carne magra que se cocina rápidamente a la parrilla o en la plancha, el couscous es un ingrediente versátil que se puede preparar en minutos y claro los espárragos aportan un toque de frescura y nutrientes a la receta.

Pinchos de Lomo de Cerdo con Couscous y Espárragos

Course Main Course

Keyword como hacer pinchos, couscous, esparragos salteados, lomo de cerdo, receta de esparragos, recetas faciles, recetas para acompañar asados

Prep Time 45

Cook Time 20

Servings

Equipment

Ingredients

2 libras de carne de lomo de cerdo en cuadros
2 pimentones cortados en pedazos grandes
1 cebolla cortada en cuartos
Palitos de madera largos para pinchos
Sal y pimienta al gusto
1 cucharadita de sal de ajo
½ cucharadita de orégano seco
1 cucharadita de adobo para carne de cerdo opcional
1 cucharada de aceite de oliva
1 cucharada de vinagre de vino rojo

Para el Couscous

2 tazas couscous
2 ½ tazas de caldo de pollo o vegetal o agua con sal al gusto

Para los Espárragos

Espárragos crudos quítales la parte de abajo
2 cucharadas de aceite de oliva EV
1 cucharada vinagre balsámico

Instructions

Para hacer los Pinchos de Lomo de Cerdo

En un tazón pon el cerdo y añade la sal, pimienta , sal de ajo, orégano 🌿 el adobo, aceite y vinagre y déjalo marinar por al menos una hora.
Coloca los palitos de madera para los pinchos en una bandeja con agua y déjalos remojar por media hora (esto evita que se quemen a la hora de ponerlos al grill o asador)
Arma los pinchos insertando la carne y los vegetales a tu gusto (también puedes poner pedazos de Piña fresca en pedazos grandes 🍍)
Precalienta el asador a fuego medio alto y con un poco de aceite en papel de cocina unta el asador para evitar que los pinchos se peguen.
Cocinar por todos los lados para que queden perfectamente cocinados o tengan una temperatura interna de 165 F.

Para el Couscous

En una olla a fuego medio alto añade el caldo y espera hasta que empiece a hervir, cuando esté hirviendo añade el couscous y revuelve bien.
Apaga el fuego y tápalo dejándolo tapado por 15 a 20 minutos.
Cuando pase los 20 minutos destapa y añade cilantro o perejil picado y el zumo de limón y mezcla muy bien,

Para los Espárragos

Marina los espárragos con el aceite de oliva, sal, pimienta y vinagre balsámico.
En un sartén o asador a fuego alto cocina los esparragos por 1 a 2 minutos (deben quedar crocantes)
Sirve el couscous en un plato pon un pincho en la parte de arriba y sirve los espárragos al lado.
Y ahora a disfrutar!

Video

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Carolister

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Como Hacer Pinchos de Lomo de Cerdo con Couscous y Espárragos

Pinchos de Lomo de Cerdo con Couscous y Espárragos

Equipment

Ingredients

Para el Couscous

Para los Espárragos

Instructions

Para hacer los Pinchos de Lomo de Cerdo

Para el Couscous

Para los Espárragos

Video

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